Sources of vitamin B12 in a vegetarian diet
1. Dairy products: Milk, yogurt, and cheese are good sources of vitamin B12 for vegetarians.…
Health
Travel
8 scenic destinations to visit in Malaysia
2022 1. Langkawi Island Known as the “Jewel of Kedah”, Langkawi Island is a tropical…
Travel
6 amazing destinations to visit in Kerala
It’s a state that offers jaw-dropping natural beauty, a wide range of cultures and traditions,…
Travel
8 beach destinations to visit on a trip to Goa
Goa is the perfect destination for a beach vacation. With its golden sands, crystal clear…
Learn & Grow
5 bad habits every student must break to achieve success
1. Procrastination Putting off tasks and assignments until the last minute is a common habit…
Life
8 amazing benefits of camphor
1. Relieves pain and inflammation: Camphor is a natural analgesic and anti-inflammatory agent. When applied…
Health
7 amazing benefits of alum
for skin and hair 1. Helps in tightening the skin One of the primary benefits…
Health
Top 7 fruits to boost immunity health
1. Citrus Fruits Citrus fruits are packed with vitamin C, which is essential for maintaining…
Health
Top 7 drinks to boost immunity health
1. Green Tea: This popular beverage is well known for its high antioxidant content, which…
Health
Ways to improve your immune system.
You can improve your immune system by incorporating certain lifestyle habits and dietary changes. Some…