7 health benefits of daily intake of banana
1. Good source of essential nutrients and vitamins: Bananas are a rich source of essential…
1. Good source of essential nutrients and vitamins: Bananas are a rich source of essential…
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1. Heart Health: Almonds are high in monounsaturated and polyunsaturated fats, both of which help…
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1. Berries: Blueberries, raspberries, blackberries, and strawberries are rich in antioxidants that help protect the…
1. Reduces risk of type 2 diabetes: Coffee consumption has been linked to a reduced…