7 quick drinks to detox liver effectively

1. Lemon Water: Drinking warm lemon water first thing in the morning can help stimulate the liver and promote detoxification. Squeeze the juice from half a lemon into warm water and drink it daily.

2. Green Tea: Green tea is rich in antioxidants and has been shown to have liver-protecting properties. Drink 2-3 cups of green tea a day for a liver detox.

3. Beetroot Juice: Beets contain compounds that help support liver function and aid in the detoxification process. Blend fresh beets with other detoxifying fruits and vegetables for a powerful liver detox drink.

4. Dandelion Root Tea: Dandelion root has been traditionally used to support liver health. Infuse dandelion root in boiling water for 10 minutes and drink it daily as a tea.

5. Turmeric Milk: Turmeric contains curcumin, a compound that has been shown to have anti-inflammatory and liver-protecting properties. Mix 1 teaspoon of turmeric powder in warm milk and drink it before going to bed.

6. Cilantro Juice: Cilantro is known to help eliminate heavy metals from the body and can aid in liver detoxification. Blend fresh cilantro with water and drink it daily.

7. Apple Cider Vinegar: Apple cider vinegar is rich in enzymes and minerals that help support liver function. Mix 1-2 tablespoons of apple cider vinegar in a glass of water and drink it before meals.