What all to consume empty stomach when suffering from col…
1. Warm Lemon Water: Squeeze half a lemon into a glass of warm water and…
1. Warm Lemon Water: Squeeze half a lemon into a glass of warm water and…
1. Warm Water with Honey and Lemon: Warm water with honey and lemon helps soothe…
1. It is considered to be one of the oldest languages in the world, dating…
1. Better digestion: Eating dinner early allows your body to digest your food properly before…
1. Slows down digestion: Drinking water right after or during a meal can dilute stomach…
1. Tofu Scramble: In a pan, sauté onions, bell peppers, and crumbled tofu until softened.…
1. Helps with weight management: Protein is known to be very filling, which can help…
1. Drink warm liquids: Consuming warm liquids such as herbal teas, warm water with lemon…
1. Practice self-awareness: Pay attention to your thoughts and emotions, and recognize when they are…
1. They view obstacles as opportunities: Mentally strong people do not shy away from challenges…