What all to consume empty stomach when suffering from col…
1. Warm Lemon Water: Squeeze half a lemon into a glass of warm water and…
Health
Health
Top Foods to Consume on an Empty Stomach During a Cold
1. Warm Water with Honey and Lemon: Warm water with honey and lemon helps soothe…
Health
Stop Late-Night Dinners Immediately for Better Health
1. Better digestion: Eating dinner early allows your body to digest your food properly before…
Health
7 reasons why you should immediately stop drinking water …
1. Slows down digestion: Drinking water right after or during a meal can dilute stomach…
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15 easy protein rich vegetarian breakfast recipes.
1. Tofu Scramble: In a pan, sauté onions, bell peppers, and crumbled tofu until softened.…
Health
Why is it important to have a protein rich breakfast?
1. Helps with weight management: Protein is known to be very filling, which can help…
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5 effective quick home remedies to cure common cold
1. Drink warm liquids: Consuming warm liquids such as herbal teas, warm water with lemon…
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Ten Magical benefits of consuming Coconut
1. Boosts Immunity: Coconut is rich in lauric acid, which has antibacterial, antiviral, and antifungal…
Health
Chia seeds make you gain weight or loose the same ?
Chia seeds can contribute to weight loss due to their high fiber and protein content.…
Health
5 most effective ways to remove dandruff instantly
1. Tea Tree Oil: Tea tree oil is a natural antifungal and antibacterial agent that…