How to ensure that a fractured bone heals properly?

To ensure that a fractured bone heals properly, consider the following steps:

1. Seek medical attention: Get a proper diagnosis and treatment plan from a healthcare professional.
2. Follow the doctor’s instructions: Adhere to any recommendations for immobilization, weight-bearing, or activity limitations.
3. Use immobilization devices: Wear a cast, splint, or braces as prescribed to keep the bone stable.
4. Maintain proper nutrition: Consume a balanced diet rich in calcium and vitamin D to support bone healing.
5. Stay hydrated: Drink plenty of water to aid in overall health and recovery.
6. Avoid smoking and limit alcohol: Both can impede the healing process.
7. Engage in physical therapy: Once cleared by a doctor, participate in rehab exercises to restore strength and mobility.
8. Monitor for complications: Be vigilant for signs of infection, misalignment, or other issues and report them to your doctor.

Always consult with a healthcare professional for personalized advice and treatment.